SPECIALS

Give it a Go for Free

I am so confident that You will feel that confidence too, when it comes to EMS Training and the new improved You, that I want to give you an EMS Session for FREE.!!!

GIVE EMS A TRY

FREE SESSION with no strings attached.  Once you Try EMS just like everyone else, You’ll be Amazed and Happy YOU did.

What I Say

Dr. Susan Baxter

‘Really straight forward, easier than I thought it would be in terms of the exercises, but you can feel it really working, and you can tell and be  thankful that tomorrow and the next is a rest day.

START-UP Packet

Grab our START -UP Packet and Feel the Results. For Beginners at the Gym to Professional Sports Persons our START-UP Packet personally designed specifically for YOU.

Give it a Go and Make the Change and See and Feel the Difference of what EMS Dunedin can do for YOU.

Our Start Up Package

Our start up package is tailored to provide my Clients with everything they need to get your training into gear. One-on-One, Nutrition guidance, Pre and Post Train info and the design of your very own EMS training system to reach the Goals you have, be it losing weight, getting fitter or getting an advantage on the field for Rugby, My EMS Start Up Package is for You.

What I Say

Mandy

“As a Mum with a busy career, who’s passionate about staying fit. EMS training has made a significant difference in my life, Mike has helped me a lot with customizing my workouts for my fitness goals, and I feel confident in taking the weekend off to be with my family instead of stressing about trying to fit in a workout.”

The 'I have No time' Weekly Special

For My Clients that really don’t have anytime to spare and know they need to train, I have designed a Weekly special EMS Training Session, where 20 Minutes a Week is enough to start your Journey, be it on the Road to Recovery or Trimming down a size, this one is for You.

Mikes EMS Weekly Special

When Time is Precious and You can’t make the Gym 3 times a week, then Mikes EMS Weekly Special is Definitely for YOU.
Equivilant to 3x 1 Hour Resistance Training at a Gym, or a Weekly Session with EMS Dunedin and Mike.

What I Say

Sarah

Totally recommend Mike and EMS Training!

After having a knee injury I just haven’t been able to achieve what I would like to. Have just come home from my 1st session and I feel so energised, which I haven’t felt in a long time. I feel like muscles that I have just never been able to reach got a good go this morning and I feel like I have had a huge workout minus the feeling tired or sore.

Mike is awesome, I felt super comfortable and well supported.

I am absolutely buzzing after the session and so glad I gave it a go.

Contact Me and Learn more about EMS Dunedin

Shoot Me Your Email and I'll Shoot You more info to get you started

Wellbeing Training

Clients report feelings of euphoria, tranquillity and a decrease in anxiety. Clients regularly report improved sleep for the 2-3 days after and EMS session.

Rehab Training

Because there is no load on the joints and muscles can be individually activated EMS is fantastic for working the rest of the body when injured or activating an injured area during recovery.

Muscle Training

With the help of EMS a much higher number of muscle fibres are activated than regular exercise, these fibres increase in efficiency, elasticity and performance.

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Cancellation policy
No cancellations or changes allowed within 3 hours of the appointment. If you cancel your session with less than 24hrs notice and we are unable to fill your appointment slot with another client you will be required to pay 50% of the session fee. If you do not turn up for your session and do not advise the trainer prior to the session then you will be required to pay the full cost of that session.