Why Train Harder..?
Train Smarter
EMS
DUNEDIN
EMS DUNEDIN
Our Story
About Us
What we do.
EMS is a 20-minute workout that’s provides all the benefits of at least 3 X 1hr session of conventional training. We activate all of your muscles at the same time, without putting any pressure on the joints. It feels great and is the fastest way to get results
Why EMS ?
Time
Save yourself time by getting all the benefits of 3 X 1 hour workouts in only 20 minutes!
Results
See progress in fat loss and muscle development faster than conventional training.
Safe and Effective
EMS training puts minimal load on the joints and tendons.
Cost
More cost effective than a normal PT both per session and in the number of session it takes to reach your goals.
Work Out
Right Now
EMS Sessions
Initial EMS Session
Your first EMS session will take 60min as we take things slow and explain everything you need to know about EMS. We suit you up and find the right stimulation levels for you. We then demonstrate the different ways EMS can be used to enhance fitness, muscle development and recovery.
EMS for muscle development
Once you are comfortable with the equipment and your body is accustomed to the unique stimulation produced by EMS we can perform our 20minute session that delivers all the benefits of 3 X 1 hour workouts in the gym.
EMS for Relaxation and Recovery
At the appropriate frequency and stimulation levels EMS can be used to enhance muscle recovery from your weight training sessions. We can produce impulses to cause muscles to relax and also stimulate blood flow to bring nutrients to the area and flush out waste metabolites.
Mike Tabb
EMS Trainer
Everything I’ve achieved in my sporting career has not come easily but I love it. I’ve always had to squeeze every bit of performance out of my body just to be competitive which means that anyone I work with gets far better results than me and I get a little bit of vicarious success from them.
My Bio
I’ve spent 35 years in the fitness industry studying and at the coal face but its all about seeing people reach their goals. When I discovered EMS I knew it was a game changer and had to bring it to my community.
Train
SMARTER
How it Works
The EMS Technology
The electrical effect on certain muscle groups causes them to be directly "switched on". The impulses are applied directly.
Start The Process
Choose Your Plan
Try it out Special
$99
1 X 60min introductory EMS session
+
2 X 20min EMS sessions
10 Session concession
$600
10 EMS Sessions
to be used within 6 months of purchase
20 Session concession
$1100
20 EMS Sessions
to be used within 12 months of purchase
6 Month Plan
$1400
1 X 60min introductory EMS session
+
up to 25 X 20min EMS sessions
(1 per week)
12 Month Plan
$2600
1 X 60min introductory EMS session
+
up to 51 X 20min EMS sessions
(1 per week)
+
Free drywear worth $200
Recent News
Today In The Gym
- A revolutionary new method of muscular training that safely and effectively stimulates the whole body.
- An effective method of training for Fat loss, muscle toning, cardiovascular improvement, Injury rehab and postural improvement, athletic performance, and overall wellness.
- 20min of EMS is the equivalent of 3 X 1hour gym workouts.
- To find out more visit our FAQ section or click the button.
Latest
EMS NEWS
MORE INFO
Take a look agt what else our EMS Training System can do for you here.