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Why Train Harder..?

Train Smarter

EMS

DUNEDIN

EMS DUNEDIN

Our Story

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About Us

What we do.

EMS is a 20-minute workout that’s provides all the benefits of at least 3 X 1hr session of conventional training. We activate all of your muscles at the same time, without putting any pressure on the joints. It feels great and is the fastest way to get results

 

Why EMS ?

Time

Save yourself time by getting all the benefits of 3 X 1 hour workouts in only 20 minutes!

Results

See progress in fat loss and muscle development faster than conventional training.

Safe and Effective

EMS training puts minimal load on the joints and tendons.

Cost

More cost effective than a normal PT both per session and in the number of session it takes to reach your goals.

Work Out

Right Now

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EMS Sessions

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Initial EMS Session

Your first EMS session will take 60min as we take things slow and explain everything you need to know about EMS. We suit you up and find the right stimulation levels for you. We then demonstrate the different ways EMS can be used to enhance fitness, muscle development and recovery.

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EMS for muscle development

Once you are comfortable with the equipment and your body is accustomed to the unique stimulation produced by EMS we can perform our 20minute session that delivers all the benefits of 3 X 1 hour workouts in the gym.

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EMS for Relaxation and Recovery

At the appropriate frequency and stimulation levels EMS can be used to enhance muscle recovery from your weight training sessions. We can produce impulses to cause muscles to relax and also stimulate blood flow to bring nutrients to the area and flush out waste metabolites.

Mike Tabb

EMS Trainer

Everything I’ve achieved in my sporting career has not come easily but I love it. I’ve always had to squeeze every bit of performance out of my body just to be competitive which means that anyone I work with gets far better results than me and I get a little bit of vicarious success from them.

My Bio

I’ve spent 35 years in the fitness industry studying and at the coal face but its all about seeing people reach their goals. When I discovered EMS I knew it was a game changer and had to bring it to my community.

Train

SMARTER

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How it Works

The EMS Technology

The electrical effect on certain muscle groups causes them to be directly "switched on". The impulses are applied directly.

Start The Process

Choose Your Plan

Try it out Special

3 EMS sessions for beginners

$99

Training Package Includes

1 X 60min introductory EMS session

+

2 X 20min EMS sessions

10 Session concession

10 EMS sessions

$600

Training Package Includes

10 EMS Sessions
to be used within 6 months of purchase

20 Session concession

20 EMS sessions

$1100

Training Package Includes

20 EMS Sessions
to be used within 12 months of purchase

6 Month Plan

6 Month membership with 1 EMS session per week

$1400

Training Package Includes

1 X 60min introductory EMS session

+

up to 25 X 20min EMS sessions

(1 per week)

12 Month Plan

12 Month membership with 1 EMS session per week

$2600

Training Package Includes

1 X 60min introductory EMS session

+

up to 51 X 20min EMS sessions

(1 per week)

Free drywear worth $200

Recent News

Today In The Gym

  1. A revolutionary new method of muscular training that safely and effectively stimulates the whole body.
  2. An effective method of training for Fat loss, muscle toning, cardiovascular improvement, Injury rehab and postural improvement, athletic performance, and overall wellness.
  3. 20min of EMS is the equivalent of 3 X 1hour gym workouts.
  4. To find out more visit our FAQ section or click the button.

Latest

EMS NEWS

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MORE INFO

Take a look agt what else our EMS Training System can do for you here. 

Book Your EMS Session Now

Book Now and Grab your EMS Session at our Early Bird Specials.

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Cancellation policy
No cancellations or changes allowed within 3 hours of the appointment. If you cancel your session with less than 24hrs notice and we are unable to fill your appointment slot with another client you will be required to pay 50% of the session fee. If you do not turn up for your session and do not advise the trainer prior to the session then you will be required to pay the full cost of that session.