Give EMS a Try for Free!

GIVE EMS A TRY

FREE SESSION with no strings attached. 

Once you try EMS, just like everyone else you’ll be amazed, and happy you did.

EMS Classes

START UP Package

Grab our START -UP Package and feel the results. From beginners at the gym to professional sports people our START UP Package is personally designed for YOU.

Give it a go, make the change and feel the difference EMS Dunedin can make for YOU 

Our Start Up Package

Our start up package will give you a great idea of how EMS will work for you and how it might fit into your workout plan or busy schedule.  Come and see how the  EMS training system can help you to reach your goals faster .

The 'I have no time' Weekly Special

For my clients that really don’t have the time to go to the gym (or prefer not to) but know they need to do some resistance training

Try the Weekly EMS Special training plan, where 30 minutes a week is enough to start your journey, or compliment your other exercise.

Whether you are getting back into exercise,  recovering from an injury or trimming down a size, this one is for You.

Mike's EMS Weekly Special

When time is precious and you can’t make the gym 3 times a week, then Mike’s Weekly EMS Special is definitely for YOU.
You could do 3 hours of resistance training at a gym or 1 weekly session with Mike at EMS Dunedin.

What I Say

Dr. Susan Baxter

‘Really straight forward, easier than I thought it would be in terms of the exercises, but you can feel it really working, and you can tell and be  thankful that tomorrow and the next is a rest day.

What I Say

Sarah

Totally recommend Mike and EMS Training!

After having a knee injury I just haven’t been able to achieve what I would like to. Have just come home from my 1st session and I feel so energised, which I haven’t felt in a long time. I feel like muscles that I have just never been able to reach got a good go this morning and I feel like I have had a huge workout minus the feeling tired or sore.

Mike is awesome, I felt super comfortable and well supported.

I am absolutely buzzing after the session and so glad I gave it a go.

What I Say

Mandy

“As a Mum with a busy career, who’s passionate about staying fit. EMS training has made a significant difference in my life, Mike has helped me a lot with customizing my workouts for my fitness goals, and I feel confident in taking the weekend off to be with my family instead of stressing about trying to fit in a workout.”

Want to know more?

Enter your email below and we can chat about whether EMS Dunedin is the right fit for you.

Wellbeing Training

Clients report feelings of euphoria, tranquillity and a decrease in anxiety. Clients regularly report improved sleep for the 2-3 days after and EMS session.

Rehab Training

Because there is no load on the joints and muscles can be individually activated EMS is fantastic for working the rest of the body when injured or activating an injured area during recovery.

Muscle Training

With the help of EMS a much higher number of muscle fibres are activated than regular exercise, these fibres increase in efficiency, elasticity and performance.

EMS DUNEDIN Find out More?

Enter your e-mail below and Mike will e-mail you to arrange a time to talk.

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Cancellation policy
No cancellations or changes allowed within 3 hours of the appointment. If you cancel your session with less than 24hrs notice and we are unable to fill your appointment slot with another client you will be required to pay 50% of the session fee. If you do not turn up for your session and do not advise the trainer prior to the session then you will be required to pay the full cost of that session.