Class Types

What's Your Goal.....

EMS training is the fastest way to get the results you want. 

Muscle Development, Fat Loss, Cardiovascular Improvements, Injury Rehab, Athletic performance… You name it EMS is a safe, effective and efficient way to get there!


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Workout Types

Choose Yours or Combine Them All

Fat Loss

EMS training burns more calories than conventional training as well as significantly increasing your metabolism to burn more fat all day every day.


Sports Performance

EMS can improve power and stability in the movements you use in your sport. It will also address any muscle imbalances helping prevent injury.



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Cardiovascular Improvements

EMS will improve cardiovascular performance through improved oxygen transport to the working muscles as well as efficiency and stamina of those muscles.

Muscle Development

With the help of EMS a much higher number of muscle fibres are activated than regular exercise, these fibres increase in efficiency, elasticity and performance.



Injury Rehab

Because there is no load on the joints and muscles can be individually activated EMS is fantastic for working the rest of the body when injured or activating an injured area during recovery.


Overall Wellbeing

Clients report feelings of euphoria, tranquillity and a decrease in anxiety. Clients regularly report improved sleep for the 2-3 days after and EMS session.




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Workout Schedules


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Cancellation policy
No cancellations or changes allowed within 3 hours of the appointment. If you cancel your session with less than 24hrs notice and we are unable to fill your appointment slot with another client you will be required to pay 50% of the session fee. If you do not turn up for your session and do not advise the trainer prior to the session then you will be required to pay the full cost of that session.