What's Your Goal.....
EMS training is the fastest way to get the results you want.
Muscle Development, Fat Loss, Cardiovascular Improvements, Injury Rehab, Athletic performance… You name it EMS is a safe, effective and efficient way to get there!
Choose Yours or Combine Them All
EMS training burns more calories than conventional training as well as significantly increasing your metabolism to burn more fat all day every day.
EMS can improve power and stability in the movements you use in your sport. It will also address any muscle imbalances helping prevent injury.
EMS will improve cardiovascular performance through improved oxygen transport to the working muscles as well as efficiency and stamina of those muscles.
With the help of EMS a much higher number of muscle fibres are activated than regular exercise, these fibres increase in efficiency, elasticity and performance.
Because there is no load on the joints and muscles can be individually activated EMS is fantastic for working the rest of the body when injured or activating an injured area during recovery.
Clients report feelings of euphoria, tranquillity and a decrease in anxiety. Clients regularly report improved sleep for the 2-3 days after and EMS session.